Easy Chicken Wrap Recipe
These Buffalo Chicken Wraps are packed with flavor and easy to make. The secret is in mastering the marinating and cooking process for the juiciest, most flavorful result.
Equipment
- Small bowl
- Whisk
- Large non-stick skillet
- Plate
Ingredients
Marinade
- 1 pound boneless skinless chicken breasts
- 2 Tablespoons olive oil
- 1/2 cup Frank's Hot Sauce
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- pinch salt
Wrap Filling
- 4 large flour tortillas
- 1/2 cup Blue cheese or Ranch dressing
- 2 cups Romaine lettuces chopped
- 1/2 cup carrot shredded
- 1/2 avocado sliced
- 1/2 cup shredded cheddar cheese
Instructions
Instructions
- Slice chicken breast into several long, thin strips. Cutting the chicken into thin strips is crucial for even marination and faster cooking.
- In a small bowl, whisk together olive oil, hot sauce, paprika, garlic powder and salt. Add chicken and allow to marinate for at least 10 minutes (or up to 24 hours).
- In a large non-stick skillet over medium-high heat, add the chicken strips. Cook until no longer pink, about 4-5 minutes.
- Meanwhile, place tortillas on a plate and spread with a thin layer of bleu cheese or ranch dressing. Layer with lettuce, carrots, avocado, and cheese.
- Arrange a few chicken strips down the center of each tortilla. Wrap tightly, like a burrito. Serve with a side of hot sauce or extra dressing, if desired! Enjoy!
Notes
For a low-carb option, swap the tortilla for crisp lettuce leaves. For those who crave even more heat, add a pinch of cayenne pepper to the marinade or use a hotter style of hot sauce. Vegetarians can substitute grilled halloumi cheese for chicken.
Nutrition
Calories: 526kcalCarbohydrates: 22gProtein: 31gFat: 34gSodium: 1523mgFiber: 4gSugar: 4g
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