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–+ servings
Tacky, perfectly mixed protein cookie dough being folded with chocolate chips in a glass bowl

Protein Cookie Dough

This failure-proof recipe develops a high protein cookie dough that maintains superior structural integrity, texture, and flavor even after being frozen and thawed.
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Prep Time 10 minutes
Total Time 10 minutes
Course Dessert, Snack
Cuisine American
Servings 8 servings
Calories 260 kcal

Equipment

  • Large glass bowl
  • Whisk
  • microwave
  • rubber spatula

Ingredients
  

Primary Formulation

  • 1 cup almond flour
  • 1/2 cup vanilla protein powder
  • 1/4 cup unsalted creamy peanut butter
  • 1/4 cup maple syrup
  • 1/4 cup non-dairy milk more as needed
  • 1 teaspoon vanilla extract
  • 2/3 cup chocolate chips

Instructions
 

Mixing and Assembly

  • Whisk together the almond flour and protein powder in a large glass bowl to ensure any small lumps in the protein powder are fully broken down.
  • Add the peanut butter to the microwave and heat for about 20 seconds, just to melt it slightly so it is easier to work with (this step is vital for optimizing viscosity).
  • Add the warmed peanut butter to the flour mixture along with the maple syrup, non-dairy milk, and vanilla extract.
  • Mix everything together with a rubber spatula until combined, adding 1 to 2 more tablespoons of milk as needed. The dough should transform into a heavy, tacky ball that holds its shape when pressed.
  • Fold in the chocolate chips using a gentle folding motion, ensuring they are evenly distributed without breaking them or overworking the base.
  • Leave the dough as is for scooping or roll it into small, uniform balls for easy snacking. Store the finished product in the fridge for best results.

Notes

For superior freezer stability, milk is essential; avoid Greek yogurt as its water content causes ice crystal formation and collapse upon thawing. If the dough feels too dry when rolling, lightly dampen your palms with water to create a temporary non-stick barrier. For the Mocha Chip Variation, add 1 teaspoon of high-quality espresso powder to the dry ingredients. For the Sea Salt and Dark Chocolate Variation, use dark chocolate chips (70% cocoa minimum) and sprinkle flaky sea salt over the rolled balls.

Nutrition

Calories: 260kcalCarbohydrates: 21gProtein: 10gFat: 12g
Keyword almond flour base, freezer stable, high protein, no-bake snack
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