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Close-up of creamy authentic italian pasta cacio e pepe with parsley garnish in white bowl.

Authentic Italian Cacio e Pepe Pasta Recipe

The secret to that perfect, silky Cacio e Pepe lies in the interplay of starch, water, and cheese, an almost magical transformation when you know what to look for. The key is understanding the emulsion, a stable combination of two liquids that don't typically mix (in this case, water and melted cheese).
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Course
Cuisine Italian
Servings 2 people
Calories 793.53 kcal

Equipment

  • large stockpot
  • colander

Ingredients
  

Ingredients

  • 8 ounces bucatini pasta (or spaghetti)
  • 1 tablespoon butter
  • 2 tablespoons extra virgin olive oil
  • 2 teaspoons freshly-cracked black pepper
  • 1 cup freshly grated Pecorino cheese (or Parmesan)
  • 2 sprigs fresh parsley for garnish

Instructions
 

Instructions

  • Fill a large stockpot about 2/3 with generously-salted water. Bring to the boil, and add your pasta, cooking until only just al dente. (You can grate your cheese while you wait for the water to boil!).
  • Right before your pasta finishes boiling, carefully scoop out about 2 cups worth of starchy water and reserve.
  • Drain the pasta using a colander. Transfer the pasta back to the stockpot (take off the heat).
  • Add the butter, olive oil, and 1 cup of the starchy water, and quickly toss to combine. Next, add the grated cheese, black pepper, and toss again. Keep adding the remainder of the starchy water until all of the cheese has melted and a silky sauce starts to form. Both Pecorino and Parmesan are hard, salty cheeses, but there is a key difference. I've found that Pecorino is derived from sheep milk, lending it a sharper, tangier, and more pungent flavor than Parmesan, which comes from cow's milk.
  • Serve immediately, garnished with fresh parsley.

Notes

For a spicier twist on this classic, try Spicy Cacio e Pepe: simply add a pinch of red pepper flakes along with the black pepper.

Nutrition

Calories: 793.53kcalCarbohydrates: 87.84gProtein: 30.99gFat: 34.93gSodium: 653.05mgFiber: 4.17gSugar: 3.42g
Keyword black pepper, cacio e pepe, pasta, pecorino cheese
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